

Many content creators prefer the 4:5 Portrait aspect ratio (864 pixel width by 1080 pixel height) because it takes up the most onscreen real estate on the Instagram feed. 4:5 Portrait aspect ratio: A slightly taller format than the standard square.


The maximum file size for videos that are ten minutes or less is 650mb.Videos should have a minimum frame rate of 30fps (frames per second) and minimum resolution of 720 pixels.You can upload a video with an aspect ratio between 1:1, 1.91:1, and 9:16.

Let’s look at the specific upload requirements for your videos on Instagram. So, if you’re not sure whether your video is mp4 or QuickTime, check out our breakdowns for exporting in the most popular editing programs. Right away, let’s just make it clear that the supported file formats are mp4 and QuickTime. So, let’s talk about how you can use the platform to post images and videos all from your desktop or mobile device. With Reels basically rivaling TikTok in popularity, it’s safe to assume Instagram is going nowhere. It’s not hard to understand why either-there are several different ways to share and create content all through this one app. It’s no secret that Instagram is one of, if not the most, wildly used social media platforms in the world. Let’s talk about how you can use Instagram to post images and video all from your desktop or mobile device.
